PLATE-LOADED MACHINES

This high row pulls from overhead lever arms toward the chest, working the lats, upper back and biceps while a chest pad keeps the torso still. Built for commercial gyms and strength studios.

This front lat pulldown brings wide overhead grips down toward the chest to build the lats and biceps, with knee rollers holding the user firmly on the seat. Built for commercial gyms and strength studios.

This scissor-style lat pulldown uses overhead lever arms with angled grips to train the lats and biceps, while knee rollers keep the body anchored. Built for commercial gyms and strength studios.

This chest-supported low row lets users pull the lever handles toward the torso to strengthen the mid-back, lats and biceps without loading the lower back. Built for commercial gyms and strength studios.

This chest-supported row places the handles higher than a classic low row, shifting the pull toward the upper back and rear shoulders along with the lats and biceps. Built for commercial gyms and strength studios.

This seated row uses loop handles on lever arms so users can pull toward the torso from a stable, chest-supported position to build the back and biceps. Built for commercial gyms and strength studios.

This seated row uses crossing scissor-style lever arms, giving each side its own pulling path to train the lats, mid-back and biceps from a chest-supported position. Built for commercial gyms and strength studios.

This seated shoulder press drives the lever arms overhead from an upright back pad, building the deltoids and triceps with dual grips for a choice of hand position. Built for commercial gyms and strength studios.

This incline bench press sets the user on a strongly reclined back pad to target the upper chest, front shoulders and triceps along a guided pressing path. Built for commercial gyms and strength studios.

This flat bench press reproduces the classic horizontal press on a guided lever path, building the chest, front shoulders and triceps without the need for a spotter. Built for commercial gyms and strength studios.

This seated incline chest press pushes the lever arms up and forward from an upright seat, focusing on the upper chest with support from the shoulders and triceps. Built for commercial gyms and strength studios.

This seated chest press uses vertical grips on the pressing arms to train the chest, front shoulders and triceps in a stable, supported position. Built for commercial gyms and strength studios.