

Benches
Adjustable Bench PPF-HM39A
An adjustable bench with adjustable back pad and seat and a front handle, a versatile support for dumbbell presses, rows and seated exercises.
Made to order — lead time confirmed with your order
- Tracked Freight Delivery
- Expert Installation Services
- Lifetime Frame Warranty
SKU: PPF-HM39A
Build your setup
Complete your setup
Pick the accessories that go with your Adjustable Bench PPF-HM39A. The total updates as you go.
Total with this product
—
Main product priced on request
Select at least one accessory to add it to your cart.
Compare the Benches range
| Model | Adjustable Bench PPF-HM39AThis model | Flat Weight Bench PPF-HY36 | Upright Utility Bench PPF-HY38 | Adjustable Dumbbell Bench PPF-HY39 | Olympic Military Bench PPF-HY40 |
|---|---|---|---|---|---|
| Price | On request | On request | On request | On request | On request |
| Model | PPF-HM39A | PPF-HY36 | PPF-HY38 | PPF-HY39 | PPF-HY40 |
| Series | Series HM | Series HY | Series HY | Series HY | Series HY |
| Machine type | Bench | Bench | Bench | Bench | Bench |
| Target muscles | Chest, Shoulders | Chest, Shoulders, Triceps | Shoulders, Triceps | Chest, Shoulders, Triceps | Shoulders, Triceps |
| Net weight | 46 kg (101 lb) | 30 kg (66 lb) | 25 kg (55 lb) | 50 kg (110 lb) | 137 kg (302 lb) |
| Shipping weight | 63 kg (139 lb) | 31 kg (68 lb) | 36 kg (79 lb) | 68 kg (150 lb) | 167 kg (368 lb) |
| Assembled size (L × W × H) | 1,370 × 690 × 460 mm (53.9 × 27.2 × 18.1 in) | 1,230 × 535 × 430 mm (48.4 × 21.1 × 16.9 in) | 1,185 × 600 × 1,055 mm (46.7 × 23.6 × 41.5 in) | 1,320 × 565 × 460 mm (52 × 22.2 × 18.1 in) | 1,555 × 1,335 × 1,670 mm (61.2 × 52.6 × 65.7 in) |
| Finish | Black frame, black upholstery | Silver-grey frame, black upholstery | Silver-grey frame, black upholstery | Silver-grey frame, black upholstery | Silver-grey frame, black upholstery |
| Price | On request (quote) | On request (quote) | On request (quote) | On request (quote) | On request (quote) |
| Shipping carton (L × W × H) | — | — | 1,420 × 1,620 × 620 mm (55.9 × 63.8 × 24.4 in) | — | 1,800 × 1,100 × 500 mm (70.9 × 43.3 × 19.7 in) |
| Weight | 101 lb (46 kg) |
|---|---|
| Width | 27.2 in (69 cm) |
| Height | 18.1 in (46 cm) |
| Depth | 53.9 in (137 cm) |
| Model | PPF-HM39A |
| Series | Series HM |
| Machine type | Bench |
| Target muscles | Chest, Shoulders |
| Net weight | 46 kg (101 lb) |
| Shipping weight | 63 kg (139 lb) |
| Assembled size (L × W × H) | 1,370 × 690 × 460 mm (53.9 × 27.2 × 18.1 in) |
| Finish | Black frame, black upholstery |
| Price | On request (quote) |
The PPF-HM39A is a versatile adjustable bench for the free-weight area. The back pad and seat adjust so members can set the right angle for presses, rows and seated work with dumbbells, and the front handle makes the bench easy to reposition between exercises.
Design & features
- Adjustable back pad
- Adjustable seat to fit users of different heights
- Front handle for easy repositioning
- Black frame, black upholstery
Ideal for
Commercial gyms, hotel gyms, training studios and home gyms: a free-weight essential that fits any strength area and pairs naturally with dumbbell racks, cable stations and power racks.
Request a quote for the PPF-HM39A and our team will also help you plan its position on your gym floor with a floor-plan consultation.
There are no reviews yet.


