

Benches
Adjustable FID Weight Bench PPF-K188
A three-section adjustable FID bench with numbered angle settings and leg hold-down rollers, for flat, incline and decline dumbbell work.
Made to order — lead time confirmed with your order
- Tracked Freight Delivery
- Expert Installation Services
- Lifetime Frame Warranty
SKU: PPF-K188
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Pick the accessories that go with your Adjustable FID Weight Bench PPF-K188. The total updates as you go.
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Main product priced on request
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Compare the Benches range
| Model | Adjustable FID Weight Bench PPF-K188This model | Flat Weight Bench PPF-HY36 | Upright Utility Bench PPF-HY38 | Adjustable Dumbbell Bench PPF-HY39 | Olympic Military Bench PPF-HY40 |
|---|---|---|---|---|---|
| Price | On request | On request | On request | On request | On request |
| Model | PPF-K188 | PPF-HY36 | PPF-HY38 | PPF-HY39 | PPF-HY40 |
| Series | Series K1 | Series HY | Series HY | Series HY | Series HY |
| Machine type | Bench | Bench | Bench | Bench | Bench |
| Net weight | 61 kg (134 lb) | 30 kg (66 lb) | 25 kg (55 lb) | 50 kg (110 lb) | 137 kg (302 lb) |
| Shipping weight | 70 kg (154 lb) | 31 kg (68 lb) | 36 kg (79 lb) | 68 kg (150 lb) | 167 kg (368 lb) |
| Assembled size (L × W × H) | 1,275 × 785 × 455 mm (50.2 × 30.9 × 17.9 in) | 1,230 × 535 × 430 mm (48.4 × 21.1 × 16.9 in) | 1,185 × 600 × 1,055 mm (46.7 × 23.6 × 41.5 in) | 1,320 × 565 × 460 mm (52 × 22.2 × 18.1 in) | 1,555 × 1,335 × 1,670 mm (61.2 × 52.6 × 65.7 in) |
| Finish | Black frame, black upholstery | Silver-grey frame, black upholstery | Silver-grey frame, black upholstery | Silver-grey frame, black upholstery | Silver-grey frame, black upholstery |
| Price | On request (quote) | On request (quote) | On request (quote) | On request (quote) | On request (quote) |
| Target muscles | — | Chest, Shoulders, Triceps | Shoulders, Triceps | Chest, Shoulders, Triceps | Shoulders, Triceps |
| Shipping carton (L × W × H) | — | — | 1,420 × 1,620 × 620 mm (55.9 × 63.8 × 24.4 in) | — | 1,800 × 1,100 × 500 mm (70.9 × 43.3 × 19.7 in) |
| Weight | 134 lb (61 kg) |
|---|---|
| Width | 30.9 in (79 cm) |
| Height | 17.9 in (46 cm) |
| Depth | 50.2 in (128 cm) |
| Model | PPF-K188 |
| Series | Series K1 |
| Machine type | Bench |
| Net weight | 61 kg (134 lb) |
| Shipping weight | 70 kg (154 lb) |
| Assembled size (L × W × H) | 1,275 × 785 × 455 mm (50.2 × 30.9 × 17.9 in) |
| Finish | Black frame, black upholstery |
| Price | On request (quote) |
The PPF-K188 is a flat / incline / decline (FID) bench with a three-section pad and numbered angle adjustment. Leg hold-down rollers secure the user in decline positions, so one bench covers dumbbell presses, flys, rows, core work and more across the whole body.
Design & features
- Three-section pad
- Numbered angle adjustment
- Leg hold-down rollers
- All-black frame
Ideal for
Commercial gyms, training studios, hotel gyms and serious home gyms looking for a focused machine that fits comfortably into an existing strength area.
Request a quote for the PPF-K188, or book a floor-plan consultation with our team to plan the right layout, quantities and delivery for your facility. We can also suggest complementary machines to build a balanced, easy-to-use strength area.
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