

Plate-Loaded Machines
Plate-Loaded Seated Ab Crunch PPF-HM70
A plate-loaded seated ab crunch that lets members load the abdominals progressively, with overhead handles, a chest pad and foot rollers.
Made to order — lead time confirmed with your order
- Tracked Freight Delivery
- Expert Installation Services
- Lifetime Frame Warranty
SKU: PPF-HM70
Compare the Plate-Loaded Machines range
| Model | Plate-Loaded Seated Ab Crunch PPF-HM70This model | Chest / Shoulder Press Tower PPF-A977 | Plate-Loaded Iso-Lateral Leg Press PPF-HM105 | Plate-Loaded Seated Lateral Raise PPF-HM106 | Plate-Loaded Hip Thrust (Roller Hip Pad) PPF-HM68A |
|---|---|---|---|---|---|
| Price | On request | On request | On request | On request | On request |
| Model | PPF-HM70 | PPF-A977 | PPF-HM105 | PPF-HM106 | PPF-HM68A |
| Series | Series HM | Series A9 | Series HM | Series HM | Series HM |
| Machine type | Plate-loaded | Plate-loaded | Plate-loaded | Plate-loaded | Plate-loaded |
| Target muscles | Core | Chest, Shoulders, Triceps | Quadriceps, Glutes, Hamstrings | Shoulders | Glutes, Hamstrings |
| Net weight | 123 kg (271 lb) | 225 kg (496 lb) | 202 kg (445 lb) | 92 kg (203 lb) | 85 kg (187 lb) |
| Shipping weight | 154 kg (340 lb) | 270 kg (595 lb) | 232 kg (511 lb) | 112 kg (247 lb) | 125 kg (276 lb) |
| Assembled size (L × W × H) | 2,055 × 1,142 × 1,607 mm (80.9 × 45 × 63.3 in) | 1,480 × 1,920 × 1,850 mm (58.3 × 75.6 × 72.8 in) | 1,775 × 1,825 × 1,495 mm (69.9 × 71.9 × 58.9 in) | 1,250 × 1,400 × 1,290 mm (49.2 × 55.1 × 50.8 in) | 1,520 × 1,380 × 780 mm (59.8 × 54.3 × 30.7 in) |
| Shipping carton (L × W × H) | 1,500 × 1,200 × 600 mm (59.1 × 47.2 × 23.6 in) | — | 1,500 × 1,400 × 600 mm (59.1 × 55.1 × 23.6 in) | — | 1,500 × 700 × 550 mm (59.1 × 27.6 × 21.7 in) |
| Finish | Black frame, red accents, black upholstery | Black frame, dark green accents, black upholstery | Black frame, red accents, black upholstery | Black frame, red accents, black upholstery | Black frame, red accents, black upholstery |
| Price | On request (quote) | On request (quote) | On request (quote) | On request (quote) | On request (quote) |
| Weight | 271 lb (123 kg) |
|---|---|
| Width | 45 in (114 cm) |
| Height | 63.3 in (161 cm) |
| Depth | 80.9 in (206 cm) |
| Model | PPF-HM70 |
| Series | Series HM |
| Machine type | Plate-loaded |
| Target muscles | Core |
| Net weight | 123 kg (271 lb) |
| Shipping weight | 154 kg (340 lb) |
| Assembled size (L × W × H) | 2,055 × 1,142 × 1,607 mm (80.9 × 45 × 63.3 in) |
| Shipping carton (L × W × H) | 1,500 × 1,200 × 600 mm (59.1 × 47.2 × 23.6 in) |
| Finish | Black frame, red accents, black upholstery |
| Price | On request (quote) |
The seated ab crunch trains the abdominals against a measurable, progressive load, something bodyweight crunches cannot offer. Users sit against the back pad, hook their feet under the rollers, grip the overhead handles with the chest against the pad and curl the torso forward. The red lever arm carries the weight plates, so resistance can grow as core strength improves.
Design & features
- Overhead handles with chest pad
- Seat and back pad
- Foot and ankle rollers
- Red lever arm with weight horns
Ideal for
Commercial gyms, university weight rooms, performance training studios and spacious home gyms that want a heavy-duty plate-loaded station on the strength floor.
Planning a new facility or an upgrade? Request a quote for the PPF-HM70 and our team will help you fit it into your floor plan.
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